CBN, or cannabinol, is a lesser-known, minor cannabinoid found in hemp. Like CBD and THC, CBN is one of the more than 100 cannabinoids naturally occurring in hemp. While it hasn’t achieved the same mainstream popularity as the cannabinoids, CBN is gaining attention due to its unique properties, especially in relation to sleep and relaxation. Let Edibles.com help you get to know CBN.
Where does CBN come from?
CBN is actually a product of THC’s natural breakdown in the hemp plant. Over time and through exposure to light, heat, and air, THC degrades and converts into CBN. Unlike THC, however, CBN has no psychoactive effects.
How CBN Works with the Body
Like other cannabinoids, CBN works by interacting with the body’s endocannabinoid system (ECS), a network of receptors throughout the body that plays a role in maintaining balance across several bodily functions.
The Benefits of CBN
While research into CBN is still in the early stages, it shows promise in several wellness areas, especially when incorporated into edibles. Here’s a closer look at some of the benefits of CBN:
Sleep Support
CBN is most frequently associated with sleep support, with many people seeking it out for this reason. Consumers looking for sleep support often find CBN appealing because of its gentle relaxation potential without the psychoactive intensity of THC. In some cases, CBN is paired with other cannabinoids, like CBD and THC, to enhance its effects through the entourage effect, where multiple cannabinoids work together for stronger or more balanced effects. In this way, edibles with THC and CBN can help ensure you fall asleep and stay asleep.
Anti-Inflammatory and Pain Relieving
Like CBD, CBN offers anti-inflammatory and pain-relieving properties, particularly useful for consumers looking to manage mild discomfort or promote recovery. While more research is needed to fully understand CBN’s effects on inflammation and pain pathways, it is promising for those seeking natural alternatives for relief from joint stiffness or exercise-induced inflammation.
Neuroprotective Properties
Some research suggests CBN may have neuroprotective effects, which could make it beneficial for brain health. While this area of research is still developing, early findings indicate that CBN could support overall brain wellness and longevity, especially when combined with other hemp-derived cannabinoids. This is one more reason CBN is gaining attention as a supportive ingredient for long-term wellness routines.
Appetite Stimulation
CBN may also stimulate appetite, making it an interesting option for those looking to enhance their appetite. THC is often associated with appetite-stimulation a.k.a. “The Munchies”, but CBN’s gentler effects provide a way for consumers to enjoy this benefit without the “high”.
The Entourage Effect
When combined with other cannabinoids, CBN can contribute to the entourage effect, providing enhanced or balanced effects that complement other hemp cannabinoids. When paired with CBD, CBN may contribute additional calming effects. For those looking for enhanced relaxation, CBN combined with THC can offer a synergistic experience that is still mild enough to support evening or nighttime routines. Products with all three often help consumers ease into a great night’s sleep.
The Future of CBN
With interest growing around CBN, we can expect further research into its unique properties and new ways to incorporate it into daily wellness routines. CBN offers a unique, non-intoxicating way to support relaxation, sleep, and other wellness goals. Whether you’re new to hemp edibles or seeking additional ways to enhance your experience, CBN is a promising addition to your hemp routine.
